Your relationship with food
shouldn't be this hard.
Dr. Gupta works with adults whose relationship with food, eating, and their body has become a source of significant stress. She has specialized expertise and utilizes a practical approach grounded in evidence. She sees clients in New York, Atlanta, and across most of the United States via telehealth.
Dr. Gupta works with adults across the full spectrum of eating concerns — from those with diagnosable conditions to those who don't meet clinical criteria but are struggling daily
A familiar pattern
Many clients have struggled with some form of binge eating, bulimia, or restricting earlier in their life. Recent stressors like a new job, relationship changes, or a move can contribute to eating difficulties in a way that’s makes it hard to use the techniques that once helped before.
A difficult relationship with food
Other clients do not identify as having an eating disorder, but still struggle with unwanted thoughts about food, eating, weight, and/or body image. This can be particularly challenging in the context of high work stress and social experiences that usually revolve around food.
Eating & weight: specialized clinical training
Dr. Gupta has deep clinical expertise in eating disorders and disordered eating — an area where she has trained rigorously and practiced for over a decade. Common concerns include:
Binge eating
Emotional eating
Bulimia
Disordered eating patterns
Body image
Weight concerns
The training behind the work
Dr. Gupta trained in the Eating Disorder Program at Weill Cornell / NY Presbyterian hospital and taught a seminar course on Eating Disorders at Barnard College, Columbia University for six years. She is a member of the Academy for Eating Disorders. Her clinical work draws on enhanced cognitive behavioral therapy (CBT-E), emotion regulation, mindfulness-based therapies, and attachment-based therapies.